Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Beef Loaded Nachos
Fat, total
77% of your daily guide
46.2 g in this serve
Daily recommended 60 g
Cal breakdown
Protein11%
Fat54%
Carbs33%
Other2%
Tips
info
Not all fat is equal — unsaturated fats from fish and nuts are helpful.
outdoor_grill
Grilled options cut total fat significantly compared to fried.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Treat territory. Higher kJ, fat, or sugar than most. Enjoy occasionally and balance with lighter choices.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
This item
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🍟
Beef Loaded Nachos
How long to burn off 772 kcal (3,231 kJ)?
directions_walk
Walking
3h 4m
directions_run
Jogging
1h 32m
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Cycling
1h 35m
pool
Swimming
1h 20m
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🍟
Beef Loaded Nachos
772 cal
That’s the same as eating…
🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾
12Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.