Values are shown per stated serving size and include condiments.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Teriyaki Chicken Double Decker Large
Sodium
163% of your daily guide
3,748 mg in this serve
Daily recommended 2,300 mg
Heads up
warningHigh sodium
3,748mg sodium is more than half the usual daily limit.
Tips
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Sodium hides in sauces, seasonings, and processed meat.
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Skipping extra condiments is the fastest way to reduce salt.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Worth swapping — very high in kJ or key nutrients to watch. Try a lighter option when you can.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
This item
Burn it off
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Teriyaki Chicken Double Decker Large
How long to burn off 1,482 kcal (6,199 kJ)?
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Walking
5h 53m
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Jogging
2h 56m
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Cycling
3h 2m
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Swimming
2h 34m
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
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Teriyaki Chicken Double Decker Large
1,482 cal
That’s the same as eating…
🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾+2 more
22Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.