KāiCheck
Schweppes Sparkling Duet Lemonade in a 250ml serve — sparkling lemonade juice blend. 25.3g sugar and 24mg sodium per serve. The Diet version cuts this to near zero. Scores D. Source: Coca-Cola NZ Sparkling Duet.
How often?
2-4 x weekSugar and overall balance starts to add up, so it is better spaced across the week.