This item uses estimated or third-party nutrition data where an official source was not available.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Sushi Walker Tuna Mayo
Carbs
17% of your daily
46.5 g in this serve
Daily recommended 275 g
Cal breakdown
Protein6%
Fat16%
Carbs77%
Other1%
Tips
bolt
Carbs are your body's preferred quick energy source.
eco
Fibre-rich carbs digest slower and keep energy levels steadier.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Pretty good overall. Reasonable balance across most nutrients — fine to have regularly.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
This item
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🍣
Sushi Walker Tuna Mayo
How long to burn off 243 kcal (1,018 kJ)?
directions_walk
Walking
58 mins
directions_run
Jogging
29 mins
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Cycling
30 mins
pool
Swimming
25 mins
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🍣
Sushi Walker Tuna Mayo
243 cal
That’s the same as eating…
🌾🌾🌾🌾
3.6Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.