Walking
13 mins
KāiCheck
Schweppes Soda with a Twist of Lemon in a 250ml serve — lightly sweetened sparkling water with a citrus lift. 12.5g sugar per serve is lower than full lemonade but still adds up. Scores D. Source: Coca-Cola NZ.
How often?
2-4 x weekSugar and overall balance starts to add up, so it is better spaced across the week.