KāiCheck
Schweppes Dry Ginger Ale in a 250ml serve — the original pale ginger mixer, delicately spiced. 24.5g added sugar per serve makes it a D; the Diet version saves around 414 kJ. Source: Coca-Cola NZ.
How often?
2-4 x weekSugar and overall balance starts to add up, so it is better spaced across the week.