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Schweppes Classic Soda Water 250ml | Kāi Check
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Schweppes
250ml
Schweppes Classic Soda Water 250ml
Schweppes Classic Soda Water in a 250ml serve — pure carbonated water with a hint of sodium. Zero sugar, zero kJ; the lightest mixer option in the Schweppes range. Source: Coca-Cola NZ.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Schweppes Classic Soda Water 250ml
Sodium
2% of your daily
48 mg in this serve
Daily recommended 2,300 mg
Tips
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Sodium hides in sauces, seasonings, and processed meat.
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Skipping extra condiments is the fastest way to reduce salt.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Treat territory. Higher kJ, fat, or sugar than most. Enjoy occasionally and balance with lighter choices.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
This item
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
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Schweppes Classic Soda Water 250ml
How long to burn off 0 kcal (0 kJ)?
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Walking
1 mins
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Jogging
1 mins
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Cycling
1 mins
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Swimming
1 mins
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
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Schweppes Classic Soda Water 250ml
0 cal
No calorie data available for this serve.
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.