This item uses an overseas nutrition source because a matching NZ source was not published.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Bún Tofu & Veg Spring Rolls
Fat, total
37% of your daily
22.2 g in this serve
Daily recommended 60 g
Cal breakdown
Protein8%
Fat34%
Carbs56%
Other2%
Tips
info
Not all fat is equal — unsaturated fats from fish and nuts are helpful.
outdoor_grill
Grilled options cut total fat significantly compared to fried.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Great choice — lower kJ and good nutrients. One of the stronger picks in its category.
A
Great choice
Lower kJ, good nutrients.
This item
B
Pretty good
Reasonable balance — fine regularly.
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🍜
Bún Tofu & Veg Spring Rolls
How long to burn off 584 kcal (2,445 kJ)?
directions_walk
Walking
2h 19m
directions_run
Jogging
1h 10m
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Cycling
1h 12m
pool
Swimming
1h 1m
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🍜
Bún Tofu & Veg Spring Rolls
584 cal
That’s the same as eating…
🌾🌾🌾🌾🌾🌾🌾🌾🌾
8.7Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.