This item uses an overseas nutrition source because a matching NZ source was not published.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Bánh Mì Lemongrass Beef
Protein
68% of your daily guide
31.5 g in this serve
Daily recommended 46 g
Cal breakdown
Protein23%
Fat36%
Carbs39%
Other2%
Tips
fitness_center
Protein supports muscle repair and makes meals feel more satisfying.
trending_up
Higher-protein picks help keep hunger at bay between meals.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Pretty good overall. Reasonable balance across most nutrients — fine to have regularly.
infoThis item scores B overall, but is relatively high in sodium (1,150 mg per serve — around 57% of the recommended daily limit). Worth keeping in mind if you're watching salt intake.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
This item
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🥖
Bánh Mì Lemongrass Beef
How long to burn off 557 kcal (2,329 kJ)?
directions_walk
Walking
2h 13m
directions_run
Jogging
1h 6m
directions_bike
Cycling
1h 8m
pool
Swimming
58 mins
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🥖
Bánh Mì Lemongrass Beef
557 cal
That’s the same as eating…
🌾🌾🌾🌾🌾🌾🌾🌾🌾
8.3Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
expand_more
Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.