Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Snapper Battered
Protein
37% of your daily guide
17.2 g in this serve
Daily recommended 46 g
Cal breakdown
Protein27%
Fat54%
Carbs19%
Tips
fitness_center
Protein supports muscle repair and makes meals feel more satisfying.
trending_up
Higher-protein picks help keep hunger at bay between meals.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Pretty good overall. Reasonable balance across most nutrients — fine to have regularly.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
This item
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🐟
Snapper Battered
How long to burn off 259 kcal (1,082 kJ)?
directions_walk
Walking
1h 2m
directions_run
Jogging
31 mins
directions_bike
Cycling
32 mins
pool
Swimming
27 mins
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🐟
Snapper Battered
259 cal
That’s the same as eating…
🌾🌾🌾🌾
3.9Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
expand_more
Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.