This item uses an overseas nutrition source because a matching NZ source was not published.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Cherry Ripe Bar 44g
Sat. fat
45% of your daily
9.1 g in this serve
Daily recommended 20 g
Cal breakdown
Protein4%
Fat48%
Carbs46%
Other2%
Tips
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Saturated fat is most linked to cardiovascular health over time.
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Choosing grilled over fried is the single biggest lever in fast food.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Worth swapping — very high in kJ or key nutrients to watch. Try a lighter option when you can.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
This item
Burn it off
🍫
Cherry Ripe Bar 44g
How long to burn off 209 kcal (873 kJ)?
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Walking
50 mins
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Jogging
25 mins
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Cycling
26 mins
pool
Swimming
22 mins
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🍫
Cherry Ripe Bar 44g
209 cal
That’s the same as eating…
🌾🌾🌾
3.1Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.