Subway - Full menu | Kāi Check

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Subway - Full menu | Kāi Check

Subs

Chicken & Bacon Ranch Sub

423cal

26g protein878mg sodium

26g protein878mg sodium

B

Wraps

Chicken & Bacon Ranch Wrap

418cal

26g protein912mg sodium

26g protein912mg sodium

B

Subs

Chicken Caesar Sub

519cal

35g protein943mg sodium

35g protein943mg sodium

B

Subs

Chicken Classic Sub

480cal

22g protein1,240mg sodium

22g protein1,240mg sodium

B

Subs

Chicken Pepperoni Sub

509cal

33g protein1,350mg sodium

33g protein1,350mg sodium

B

Subs

Chicken Strips Sub

337cal

25g protein764mg sodium

25g protein764mg sodium

B

Subs

Chipotle Steak Melt Sub

483cal

27g protein1,270mg sodium

27g protein1,270mg sodium

B

Subs

Honey Mustard Leg Ham Sub

366cal

21g protein1,040mg sodium

21g protein1,040mg sodium

B

Subs

Philly-Style Three-Cheese Steak Sub

490cal

31g protein1,270mg sodium

31g protein1,270mg sodium

B

Subs

Pizza Melt Sub

445cal

22g protein1,150mg sodium

22g protein1,150mg sodium

B

Subs

Roast Beef Sub

356cal

19g protein1,350mg sodium

19g protein1,350mg sodium

B

Subs

Sweet Onion Chicken Teriyaki Sub

382cal

27g protein847mg sodium

27g protein847mg sodium

B

Subs

Tuna Mayo Sub

323cal

21g protein796mg sodium

21g protein796mg sodium

B

Subs

Veggie Delite with Avo Sub

359cal

15g protein514mg sodium

15g protein514mg sodium

Vegetarian

B

Vegetarian

Subs

BBQ Southern Style Chicken Sub

457cal

21g protein1,320mg sodium

21g protein1,320mg sodium

C

Wraps

BBQ Southern Style Chicken Wrap

416cal

18g protein1,150mg sodium

18g protein1,150mg sodium

C

Subs

BLT with Egg & Cheese Sub

425cal

19g protein855mg sodium

19g protein855mg sodium

C

Wraps

Chicken Caesar Wrap

516cal

35g protein977mg sodium

35g protein977mg sodium

C

Wraps

Chicken Classic Wrap

440cal

20g protein1,070mg sodium

20g protein1,070mg sodium

C

Wraps

Chicken Strips Wrap

335cal

24g protein766mg sodium

24g protein766mg sodium

C

Wraps

Chipotle Steak Melt Wrap

442cal

24g protein1,100mg sodium

24g protein1,100mg sodium

C

Subs

Classic Ham & Egg Sub

373cal

24g protein1,100mg sodium

24g protein1,100mg sodium

C

Subs

Deli Supreme Sub

495cal

28g protein1,430mg sodium

28g protein1,430mg sodium

C

Wraps

Honey Mustard Leg Ham Wrap

315cal

17g protein952mg sodium

17g protein952mg sodium

C

Subs

Italian B.M.T. Sub

473cal

26g protein1,380mg sodium

26g protein1,380mg sodium

C

Wraps

Italian B.M.T. Wrap

433cal

23g protein1,210mg sodium

23g protein1,210mg sodium

C

Subs

Italian Meatball Sub

511cal

25g protein1,220mg sodium

25g protein1,220mg sodium

C

Subs

Pork Riblet Sub

478cal

21g protein1,010mg sodium

21g protein1,010mg sodium

C

Subs

Smashed Falafel Sub

480cal

18g protein1,280mg sodium

18g protein1,280mg sodium

Vegetarian

C

Vegetarian

Sides

Southern Style Chicken Bites

272cal

16g protein674mg sodium

16g protein674mg sodium

C

Subs

Steak & Egg Brekkie Sub

504cal

36g protein1,224mg sodium

36g protein1,224mg sodium

C

Wraps

Sweet Onion Chicken Teriyaki Wrap

380cal

26g protein881mg sodium

26g protein881mg sodium

C

Subs

Three Pepper Chicken Sub

538cal

26g protein1,470mg sodium

26g protein1,470mg sodium

C

Wraps

Tuna Mayo Wrap

320cal

20g protein798mg sodium

20g protein798mg sodium

C

Subs

Veggie Patty Sub

566cal

20g protein1,030mg sodium

20g protein1,030mg sodium

Vegetarian

C

Vegetarian

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